{"id":1436,"date":"2022-07-12T11:07:03","date_gmt":"2022-07-12T14:07:03","guid":{"rendered":"https:\/\/staging-testsingle1.kinsta.cloud\/niv1\/?page_id=10"},"modified":"2025-04-15T12:24:43","modified_gmt":"2025-04-15T15:24:43","slug":"home-yoga-v1","status":"publish","type":"page","link":"https:\/\/xyogazen.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1436\" class=\"elementor elementor-1436\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9201183 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"9201183\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-508c306\" data-id=\"508c306\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c137ac9 elementor-widget-laptop__width-initial elementor-widget elementor-widget-heading\" data-id=\"c137ac9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Transforme sua Vida <br>de dentro Para fora!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4d140 elementor-widget elementor-widget-text-editor\" data-id=\"7a4d140\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Praticas de yoga e medita\u00e7\u00e3o para todas as fases, pessoal ou profissional \ud83e\uddd8\u200d\u2642\ufe0f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89374f0 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"89374f0\" data-element_type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"http:\/\/wa.me\/5521964308199\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Falar com profissionais<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f17f568\" data-id=\"f17f568\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97d1b24 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"97d1b24\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3753ab4\" data-id=\"3753ab4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d20137 elementor-widget elementor-widget-heading\" data-id=\"3d20137\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diferentes modalidades<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-397918c elementor-widget elementor-widget-text-editor\" data-id=\"397918c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Experimente um momento de presen\u00e7a e conex\u00e3o com seu corpo e mente atrav\u00e9s de t\u00e9cnicas simples de medita\u00e7\u00e3o e yoga. Movimentos suaves, como alongamentos e posturas b\u00e1sicas, combinados com t\u00e9cnicas de respira\u00e7\u00e3o consciente, como o Pranayamas, ajudam a reduzir o estresse, aliviar tens\u00f5es e aumentar a energia.<\/p><p>Essas pr\u00e1ticas s\u00e3o comprovadamente eficazes para melhorar a qualidade de vida, proporcionando mais equil\u00edbrio, foco e bem-estar. D\u00ea esse passo em dire\u00e7\u00e3o a uma rotina mais leve e saud\u00e1vel, com benef\u00edcios \u00fanicos e transformadores para o seu dia a dia.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4be3f96 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"4be3f96\" data-element_type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"http:\/\/wa.me\/5521964308199\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Falar com profissionais<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa9b5b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"aa9b5b2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-249b012\" data-id=\"249b012\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42bc171 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110.511719 183.445312 111.21875 186.253906 109.960938 188.445312 L 70.34375 257.210938 C 69.6875 258.351562 68.710938 259.09375 67.433594 259.414062 C 66.160156 259.738281 64.945312 259.550781 63.828125 258.863281 L 46.425781 248.15625 C 40.71875 244.644531 37.5 238.890625 37.5 232.1875 Z M 37.5 232.1875 \" fill-opacity=\"1\" fill-rule=\"evenodd\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fdb1a8 elementor-widget elementor-widget-heading\" data-id=\"0fdb1a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Empresarial<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff7e46 elementor-widget elementor-widget-text-editor\" data-id=\"aff7e46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA pr\u00e1tica no ambiente empresarial melhora a produtividade e reduz o estresse, promovendo um clima de trabalho mais saud\u00e1vel e colaborativo.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab6ebbc elementor-widget-laptop__width-initial wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"ab6ebbc\" data-element_type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"http:\/\/wa.me\/5521964308199\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Falar com profissionais<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87be3b8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"87be3b8\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"500\" viewBox=\"0 0 375 374.999991\" height=\"500\" preserveAspectRatio=\"xMidYMid meet\"><defs><clipPath id=\"3a117ca927\"><path d=\"M 65 122 L 337.5 122 L 337.5 307 L 65 307 Z M 65 122 \" clip-rule=\"nonzero\"><\/path><\/clipPath><clipPath id=\"80486c9d1c\"><path d=\"M 37.5 67.75 L 316 67.75 L 316 134 L 37.5 134 Z M 37.5 67.75 \" clip-rule=\"nonzero\"><\/path><\/clipPath><\/defs><rect 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183.289062 222.121094 183.324219 222.132812 183.371094 222.140625 C 193.324219 218.324219 203.414062 214.808594 213.765625 212.1875 C 214.113281 212.097656 214.285156 211.917969 214.320312 211.574219 C 214.445312 210.394531 214.757812 209.261719 215.109375 208.132812 C 215.21875 207.816406 215.125 207.71875 214.800781 207.824219 Z M 214.800781 207.824219 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1617659 elementor-widget elementor-widget-heading\" data-id=\"1617659\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Escolar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7fece7 elementor-widget elementor-widget-text-editor\" data-id=\"a7fece7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEm ambientes escolares, a pr\u00e1tica de favorece a concentra\u00e7\u00e3o e o bem-estar emocional dos alunos, resultando em melhor aprendizado e comportamento.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92b3fcf wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"92b3fcf\" data-element_type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"http:\/\/wa.me\/5521964308199\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Falar com 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les\u00f5es.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cd7698 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"1cd7698\" data-element_type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"http:\/\/wa.me\/5521964308199\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Falar com profissionais<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac76d8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1ac76d8\" data-element_type=\"widget\" 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elementor-widget elementor-widget-heading\" data-id=\"e18cd22\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Particular<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-089ac3e elementor-widget elementor-widget-text-editor\" data-id=\"089ac3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNa vida pessoal, a pr\u00e1tica de proporciona relaxamento e autoconhecimento, contribuindo para uma maior qualidade de vida e equil\u00edbrio emocional.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60f298f wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"60f298f\" data-element_type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"http:\/\/wa.me\/5521964308199\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Falar com profissionais<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5f4d66 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"a5f4d66\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74c69e2\" data-id=\"74c69e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-730607e elementor-widget elementor-widget-heading\" data-id=\"730607e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Causa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-391398d elementor-widget elementor-widget-text-editor\" data-id=\"391398d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ao unir profissionais capacitados que s\u00e3o instrutores nessa jornada do bem-estar, cultivamos um espa\u00e7o onde a empatia e a sabedoria se entrela\u00e7am, promovendo um ciclo positivo de transforma\u00e7\u00e3o que beneficia a todos.<\/p><p>Este projeto n\u00e3o apenas transforma o ambiente corporativo, mas tamb\u00e9m impacta a vida pessoal dos colaboradores. Atrav\u00e9s&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b56ca33 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"b56ca33\" data-element_type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"https:\/\/xyogazen.com\/index.php\/sobre\/\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Saiba Mais<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-730513f elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"730513f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40d4435\" data-id=\"40d4435\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdaf17f wpr-testimonial-slider-columns-1 wpr-testimonial-slider-columns--tablet1 wpr-testimonial-slider-columns--laptop2 wpr-testimonial-slider-columns--mobile1 wpr-testimonial-rating-style_2 wpr-testimonial-meta-position-bottom wpr-testimonial-meta-align-center wpr-testimonial-image-position-center elementor-widget elementor-widget-wpr-testimonial\" data-id=\"cdaf17f\" data-element_type=\"widget\" data-settings=\"{&quot;testimonial_amount&quot;:&quot;1&quot;,&quot;testimonial_amount_tablet&quot;:&quot;1&quot;,&quot;testimonial_amount_laptop&quot;:2,&quot;testimonial_amount_mobile&quot;:1,&quot;testimonial_slides_to_scroll&quot;:2,&quot;testimonial_loop&quot;:&quot;yes&quot;}\" data-widget_type=\"wpr-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-carousel-wrap\">\n\t\t\t\n\t\t\t<div class=\"wpr-testimonial-carousel\" dir=\"ltr\" data-slick=\"{&quot;rtl&quot;:false,&quot;infinite&quot;:true,&quot;speed&quot;:700,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;autoplay&quot;:false,&quot;autoplaySpeed&quot;:0,&quot;pauseOnHover&quot;:&quot;&quot;,&quot;prevArrow&quot;:&quot;#wpr-testimonial-prev-cdaf17f&quot;,&quot;nextArrow&quot;:&quot;#wpr-testimonial-next-cdaf17f&quot;,&quot;sliderSlidesToScroll&quot;:2}\" data-slide-effect=\"slide\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-8be5226 elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-testimonial-image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xyogazen.com\/wp-content\/uploads\/2025\/01\/file-7.jpeg\" alt=\"Vinther\">\n\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-name\">Vinther<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-job\">Instrutora de Canoa Havaiana <\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Esportivo<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>\"A introdu\u00e7\u00e3o da medita\u00e7\u00e3o e do yoga na rotina do nosso time, levou os treinos para outro n\u00edvel. Notamos uma grande melhora na concentra\u00e7\u00e3o, controle dos movimentos, e na gest\u00e3o da energia. O xYogaZen trouxe mais equil\u00edbrio e produtividade para nossa vida.\"<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\n\t\t\t<div class=\"wpr-testimonial-rating\">\n\t\t\t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\t     \t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-ce5f711 elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-testimonial-image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xyogazen.com\/wp-content\/uploads\/2025\/04\/istockphoto-1552851603-612x612-1-e1744597810709.jpg\" alt=\"Lucas M.\">\n\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-name\">Lucas M.<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-job\">Empres\u00e1rio<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Executivo<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>\"Como empres\u00e1rio, eu sempre busquei melhorar a minha performance em tudo que fa\u00e7o, e as praticas com o xYogaZen me ensinaram a import\u00e2ncia do equil\u00edbrio mental. Minha presen\u00e7a e foco melhoraram consideravelmente.\"<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\n\t\t\t<div class=\"wpr-testimonial-rating\">\n\t\t\t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\t     \t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-date\">10.04.2018<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-9f9d33b elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-testimonial-image\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xyogazen.com\/wp-content\/uploads\/2022\/09\/pic-9.png\" alt=\"Ana Paula R.\">\n\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-name\">Ana Paula R.<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-job\">Empreendedora<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-title\">Particular<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>\"Participar das aulas de yoga e medita\u00e7\u00e3o no xYogaZen transformaram a minha qualidade de vida. :)) Hoje, sou mais presente e consigo lidar melhor com as demandas do dia a dia.\"<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\n\t\t\t<div class=\"wpr-testimonial-rating\">\n\t\t\t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\n                                    \n                                                    <i class=\"wpr-rating-icon-full\">&#9734;<\/i>\n                        \n                                    \n\n\t     \t\n\t     \t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-date\">5 Month Ago<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-testimonial-controls\">\n\t\t\t\t<div class=\"wpr-testimonial-dots\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-testimonial-arrow-container\">\n\t\t\t\t<div class=\"wpr-testimonial-prev-arrow wpr-testimonial-arrow\" id=\"wpr-testimonial-prev-cdaf17f\">\n\t\t\t\t\t<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 283.4 512\" style=\"enable-background:new 0 0 283.4 512;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"54.5,256.3 283.4,485.1 256.1,512.5 0,256.3 0,256.3 27.2,229 256.1,0 283.4,27.4 \"\/><\/g><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wpr-testimonial-next-arrow wpr-testimonial-arrow\" id=\"wpr-testimonial-next-cdaf17f\">\n\t\t\t\t\t<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 283.4 512\" style=\"enable-background:new 0 0 283.4 512;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"54.5,256.3 283.4,485.1 256.1,512.5 0,256.3 0,256.3 27.2,229 256.1,0 283.4,27.4 \"\/><\/g><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a711e4 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8a711e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7433be\" data-id=\"f7433be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8894bdb elementor-widget elementor-widget-heading\" data-id=\"8894bdb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Empresas que praticam medita\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ce2391 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"4ce2391\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf6bebf\" data-id=\"bf6bebf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a0f215 elementor-widget elementor-widget-heading\" data-id=\"9a0f215\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Praticas online &amp; presenciais<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1dcc96 elementor-widget elementor-widget-text-editor\" data-id=\"a1dcc96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Para quem busca algo a mais, temos praticas de rotinas focadas em expandir o seu aprendizado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c231d0\" data-id=\"2c231d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7245f95 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7245f95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2e4d1b6\" data-id=\"2e4d1b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-623c1c8 elementor-widget elementor-widget-wpr-team-member\" data-id=\"623c1c8\" data-element_type=\"widget\" data-widget_type=\"wpr-team-member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-team-member\">\n\t\t\t\t\t\n\t\t\t<div class=\"wpr-member-media\">\n\t\t\t\t<div class=\"wpr-member-image\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xyogazen.com\/wp-content\/uploads\/2024\/10\/4.png\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\n\t\t<div class=\"wpr-member-content\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-member-job\">Workshops<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-member-description\">Participe de Eventos Especiais<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-member-btn-wrap\"><a class=\"wpr-member-btn wpr-button-effect wpr-button-none\" href=\"https:\/\/xyogazen.com\/index.php\/praticas-online\/\"><span>Ver Mais<\/span><\/a><\/div>\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ec9b21d\" data-id=\"ec9b21d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d336832 elementor-widget elementor-widget-wpr-team-member\" data-id=\"d336832\" data-element_type=\"widget\" data-widget_type=\"wpr-team-member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-team-member\">\n\t\t\t\t\t\n\t\t\t<div class=\"wpr-member-media\">\n\t\t\t\t<div class=\"wpr-member-image\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xyogazen.com\/wp-content\/uploads\/2024\/10\/5.png\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\n\t\t<div class=\"wpr-member-content\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-member-job\">Cursos<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-member-description\">Amplie o seu conhecimento em praticas espec\u00edficas<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-member-btn-wrap\"><a class=\"wpr-member-btn wpr-button-effect wpr-button-none\" href=\"https:\/\/xyogazen.com\/index.php\/praticas-online\/\"><span>Ver Mais<\/span><\/a><\/div>\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-621bd12\" data-id=\"621bd12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8c8f32 elementor-widget elementor-widget-wpr-team-member\" data-id=\"a8c8f32\" data-element_type=\"widget\" data-widget_type=\"wpr-team-member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-team-member\">\n\t\t\t\t\t\n\t\t\t<div class=\"wpr-member-media\">\n\t\t\t\t<div class=\"wpr-member-image\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xyogazen.com\/wp-content\/uploads\/2024\/10\/6.png\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\n\t\t<div class=\"wpr-member-content\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-member-job\">Aulas<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-member-description\">Praticas de rotina online e presencial<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-member-btn-wrap\"><a class=\"wpr-member-btn wpr-button-effect wpr-button-none\" href=\"https:\/\/xyogazen.com\/index.php\/praticas-online\/\"><span>Ver Mais<\/span><\/a><\/div>\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-45eb5b2\" data-id=\"45eb5b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a937a54 elementor-widget elementor-widget-wpr-team-member\" data-id=\"a937a54\" data-element_type=\"widget\" data-widget_type=\"wpr-team-member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-team-member\">\n\t\t\t\t\t\n\t\t\t<div class=\"wpr-member-media\">\n\t\t\t\t<div class=\"wpr-member-image\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/xyogazen.com\/wp-content\/uploads\/2024\/10\/7.png\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\n\t\t<div class=\"wpr-member-content\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-member-job\">Palestras<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-member-description\">Aumente o n\u00edvel de consci\u00eancia de comunidade e times<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-member-btn-wrap\"><a class=\"wpr-member-btn wpr-button-effect wpr-button-none\" href=\"https:\/\/xyogazen.com\/index.php\/praticas-online\/\"><span>Ver Mais<\/span><\/a><\/div>\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69b28e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"69b28e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a02b75\" data-id=\"3a02b75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cad62a1 elementor-widget elementor-widget-shortcode\" data-id=\"cad62a1\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"breathing-exercise\">\n        <div class=\"container\">\n            <h2 class=\"breathing-title\">Exerc\u00edcio de Respira\u00e7\u00e3o Mindfulness<\/h2>\n            \n            <!-- Formul\u00e1rio de Cadastro -->\n            <form id=\"user-registration-form\" class=\"breathing-form\">\n                <div class=\"form-group\">\n                    <label class=\"form-label\" for=\"user-name\">Nome Completo:<\/label>\n                    <input type=\"text\" id=\"user-name\" class=\"form-input\" placeholder=\"Digite seu nome completo\" required>\n                <\/div>\n                \n                <div class=\"form-group\">\n                    <label class=\"form-label\" for=\"user-email\">E-mail:<\/label>\n                    <input type=\"email\" id=\"user-email\" class=\"form-input\" placeholder=\"Digite seu e-mail\" required>\n                <\/div>\n                \n                <div class=\"form-group\">\n                    <label class=\"form-label\" for=\"experience-level\">N\u00edvel de Experi\u00eancia:<\/label>\n                    <select id=\"experience-level\" class=\"form-select\" required>\n                        <option value=\"\">Selecione seu n\u00edvel<\/option>\n                        <option value=\"iniciante\">Iniciante<\/option>\n                        <option value=\"intermediario\">Intermedi\u00e1rio<\/option>\n                        <option value=\"avancado\">Avan\u00e7ado<\/option>\n                    <\/select>\n                <\/div>\n                \n                <button type=\"submit\" class=\"submit-button\">Continuar para o Exerc\u00edcio<\/button>\n            <\/form>\n            \n            <!-- Configura\u00e7\u00e3o do Exerc\u00edcio -->\n            <form id=\"breathing-config-form\" class=\"breathing-form\" style=\"display: none;\">\n                <h3 style=\"text-align: center; margin-bottom: 1.5rem; color: #2F2F2F;\">Ol\u00e1! Configure seu exerc\u00edcio:<\/h3>\n                \n                <div class=\"form-group\">\n                    <label class=\"form-label\" for=\"breath-pattern\">Padr\u00e3o de Respira\u00e7\u00e3o:<\/label>\n                    <select id=\"breath-pattern\" class=\"form-select\">\n                        <option value=\"4-4-4\">4-4-4 (Respira\u00e7\u00e3o Quadrada)<\/option>\n                        <option value=\"4-7-8\">4-7-8 (Relaxamento)<\/option>\n                        <option value=\"6-2-6\">6-2-6 (Energia)<\/option>\n                    <\/select>\n                <\/div>\n                \n                <div class=\"form-group\">\n                    <label class=\"form-label\" for=\"session-duration\">Dura\u00e7\u00e3o:<\/label>\n                    <select id=\"session-duration\" class=\"form-select\">\n                        <option value=\"1\">1 minuto<\/option>\n                        <option value=\"3\">3 minutos<\/option>\n                        <option value=\"5\">5 minutos<\/option>\n                    <\/select>\n                <\/div>\n                \n                <button type=\"submit\" class=\"submit-button\">Iniciar Exerc\u00edcio<\/button>\n            <\/form>\n            \n            <!-- Anima\u00e7\u00e3o -->\n            <div id=\"breathing-animation\" class=\"breathing-container\" style=\"display: none;\">\n                <div class=\"circle-container\">\n                    <div id=\"breathing-circle\" class=\"breathing-circle\"><\/div>\n                <\/div>\n                <div id=\"instruction\" class=\"breathing-instruction\">Prepare-se...<\/div>\n                <div class=\"controls\">\n                    <button id=\"pause-btn\" class=\"control-button\">Pausar<\/button>\n                    <button id=\"stop-btn\" class=\"control-button\">Parar<\/button>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n    <script>\n    document.addEventListener(\"DOMContentLoaded\", function() {\n        const regForm = document.getElementById(\"user-registration-form\");\n        const configForm = document.getElementById(\"breathing-config-form\");\n        const animation = document.getElementById(\"breathing-animation\");\n        const circle = document.getElementById(\"breathing-circle\");\n        const instruction = document.getElementById(\"instruction\");\n        \n        let isRunning = false, isPaused = false, currentCycle = 0, totalCycles = 0, pattern = {};\n        \n        const patterns = {\n            \"4-4-4\": { inhale: 4, hold: 4, exhale: 4 },\n            \"4-7-8\": { inhale: 4, hold: 7, exhale: 8 },\n            \"6-2-6\": { inhale: 6, hold: 2, exhale: 6 }\n        };\n        \n        regForm.addEventListener(\"submit\", function(e) {\n            e.preventDefault();\n            const name = document.getElementById(\"user-name\").value;\n            regForm.style.display = \"none\";\n            configForm.style.display = \"block\";\n        });\n        \n        configForm.addEventListener(\"submit\", function(e) {\n            e.preventDefault();\n            startExercise();\n        });\n        \n        function startExercise() {\n            const selectedPattern = document.getElementById(\"breath-pattern\").value;\n            const duration = parseInt(document.getElementById(\"session-duration\").value);\n            \n            pattern = patterns[selectedPattern];\n            totalCycles = Math.floor((duration * 60 * 1000) \/ ((pattern.inhale + pattern.hold + pattern.exhale) * 1000));\n            currentCycle = 0;\n            \n            configForm.style.display = \"none\";\n            animation.style.display = \"block\";\n            isRunning = true;\n            runCycle();\n        }\n        \n        function runCycle() {\n            if (!isRunning || currentCycle >= totalCycles) {\n                instruction.textContent = \"Exerc\u00edcio conclu\u00eddo!\";\n                setTimeout(function() {\n                    configForm.style.display = \"block\";\n                    animation.style.display = \"none\";\n                    circle.style.transform = \"scale(1)\";\n                }, 3000);\n                return;\n            }\n            \n            currentCycle++;\n            instruction.textContent = \"Inspire...\";\n            circle.style.transform = \"scale(1.3)\";\n            \n            setTimeout(function() {\n                if (!isRunning) return;\n                instruction.textContent = \"Segure...\";\n                \n                setTimeout(function() {\n                    if (!isRunning) return;\n                    instruction.textContent = \"Expire...\";\n                    circle.style.transform = \"scale(1)\";\n                    \n                    setTimeout(function() {\n                        if (isRunning) runCycle();\n                    }, pattern.exhale * 1000);\n                }, pattern.hold * 1000);\n            }, pattern.inhale * 1000);\n        }\n        \n        document.getElementById(\"pause-btn\").addEventListener(\"click\", function() {\n            isPaused = !isPaused;\n            this.textContent = isPaused ? \"Continuar\" : \"Pausar\";\n        });\n        \n        document.getElementById(\"stop-btn\").addEventListener(\"click\", function() {\n            isRunning = false;\n            configForm.style.display = \"block\";\n            animation.style.display = \"none\";\n            circle.style.transform = \"scale(1)\";\n        });\n    });\n    <\/script>\n    \n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b738208 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab694d elementor-widget elementor-widget-heading\" data-id=\"3ab694d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inscreve-se para receber novidades e ofertas 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Essas pr\u00c3\u00a1ticas s\u00c3\u00a3o comprovadamente eficazes para melhorar a qualidade de vida, proporcionando mais equil\u00c3\u00adbrio, foco e bem-estar. D\u00c3\u00aa esse passo em dire\u00c3\u00a7\u00c3\u00a3o a uma rotina mais leve e saud\u00c3\u00a1vel, com benef\u00c3\u00adcios \u00c3\u00banicos e transformadores para o seu dia a dia.\u00c2\u00a0 Falar com profissionais Empresarial A pr\u00c3\u00a1tica no ambiente empresarial melhora a produtividade e reduz o estresse, promovendo um clima de trabalho mais saud\u00c3\u00a1vel e colaborativo. Falar com profissionais Escolar Em ambientes escolares, a pr\u00c3\u00a1tica de favorece a concentra\u00c3\u00a7\u00c3\u00a3o e o bem-estar emocional dos alunos, resultando em melhor aprendizado e comportamento. Falar com profissionais Esportivo No contexto esportivo, aumentam a flexibilidade e o foco mental, ajudando atletas a alcan\u00c3\u00a7ar desempenho m\u00c3\u00a1ximo e prevenir les\u00c3\u00b5es. Falar com profissionais Particular Na vida pessoal, a pr\u00c3\u00a1tica de proporciona relaxamento e autoconhecimento, contribuindo para uma maior qualidade de vida e equil\u00c3\u00adbrio emocional. Falar com profissionais A Causa Ao unir profissionais capacitados que s\u00c3\u00a3o instrutores nessa jornada do bem-estar, cultivamos um espa\u00c3\u00a7o onde a empatia e a sabedoria se entrela\u00c3\u00a7am, promovendo um ciclo positivo de transforma\u00c3\u00a7\u00c3\u00a3o que beneficia a todos. Este projeto n\u00c3\u00a3o apenas transforma o ambiente corporativo, mas tamb\u00c3\u00a9m impacta a vida pessoal dos colaboradores. Atrav\u00c3\u00a9s&#8230; Saiba Mais Vinther Instrutora de Canoa Havaiana Esportivo &#8220;A introdu\u00c3\u00a7\u00c3\u00a3o da medita\u00c3\u00a7\u00c3\u00a3o e do yoga na rotina do nosso time, levou os treinos para outro n\u00c3\u00advel. Notamos uma grande melhora na concentra\u00c3\u00a7\u00c3\u00a3o, controle dos movimentos, e na gest\u00c3\u00a3o da energia. O xYogaZen trouxe mais equil\u00c3\u00adbrio e produtividade para nossa vida.&#8221; &#9734; &#9734; &#9734; &#9734; Lucas M. Empres\u00c3\u00a1rio Executivo &#8220;Como empres\u00c3\u00a1rio, eu sempre busquei melhorar a minha performance em tudo que fa\u00c3\u00a7o, e as praticas com o xYogaZen me ensinaram a import\u00c3\u00a2ncia do equil\u00c3\u00adbrio mental. Minha presen\u00c3\u00a7a e foco melhoraram consideravelmente.&#8221; &#9734; &#9734; &#9734; &#9734; 10.04.2018 Ana Paula R. Empreendedora Particular &#8220;Participar das aulas de yoga e medita\u00c3\u00a7\u00c3\u00a3o no xYogaZen transformaram a minha qualidade de vida. :)) Hoje, sou mais presente e consigo lidar melhor com as demandas do dia a dia.&#8221; &#9734; &#9734; &#9734; &#9734; 5 Month Ago Empresas que praticam medita\u00c3\u00a7\u00c3\u00a3o Praticas online &amp; presenciais Para quem busca algo a mais, temos praticas de rotinas focadas em expandir o seu aprendizado. Workshops Participe de Eventos Especiais Ver Mais Cursos Amplie o seu conhecimento em praticas espec\u00c3\u00adficas Ver Mais Aulas Praticas de rotina online e presencial Ver Mais Palestras Aumente o n\u00c3\u00advel de consci\u00c3\u00aancia de comunidade e times Ver Mais Inscreve-se para receber novidades e ofertas especiais Junte-se a n\u00c3\u00b3s You have been successfully Subscribed! Ops! 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